Pilates Cadence — Intelligent 50-Minute Pilates Flow Builder & Reformer Sequencing Workbench
Build complete, studio-ready 50-minute Reformer Pilates class flows in under 2 minutes. Designed for Pilates instructors to spend more time teaching and less time doing Sunday night admin work.
How Pilates Cadence Works
- Choose Your Class Format & Opening Footwork Block: Select Reformer Flow 1.0 (Foundational), Reformer Flow 1.5 (Intermediate), Reformer Flow 2.0 (Advanced), Sculpt & Control 1.5, or Restore & Balance 1.0, plus any studio props (Ball, Magic Circle, Bosu, Weights, Theraband, Gliders, Jumpboard).
- Smart Step-by-Step Block Proposals: Based on the ending body position, apparatus, spring tension, and box setup of your chosen block, Pilates Cadence proposes 3 ideal next blocks at every step—clearly labeled between Proven Studio Blocks and Generated Blocks.
- Automatic Reformer Spring & Box Transitions: Automatically computes transition cues between sections and supports both Color-Coded Springs (Red, Blue, Green, Yellow) and Weight-Rated Springs (Heavy, Medium, Light).
- One-Click Level Scaling & Microsoft Word Export: Scale any complete flow up or down a level (1.0, 1.5, 2.0), calibrate timing to exactly 50 minutes, and copy formatted cue sheets directly into Microsoft Word or print for the studio floor.
Freemium Pricing Built for Instructors
Try 5 complete class builds free with immediate access and no login required to start. Unlimited annual membership is $8 / year (less than $0.67/month) with Google and Apple ID sign-in.